Results
Hamburg results: Wietrzyk and Noble win the Elite Series opener
Two seconds separated Sean Noble and Luke Greer at the finish in Hamburg.
2 min read
Eight Stations: Independent fitness racing news, training and race information.
Latest
Results
Hamburg doubles results: Weeks and Tafuto, Learn and Dubé win
Lauren Weeks and Vivian Tafuto turned Friday's singles podiums into a doubles win the next day.
1 min read
News
New competition sled gets replaceable blades: what athletes should know
The bottom of a sled can change how the weight feels, even when the plates on top stay the same.
2 min read
Results
2023 World Championships: Weeks and McIntyre win in Manchester
Hunter McIntyre won the men's race by 55 seconds, but the last podium place came down to a fraction of a second.
1 min read
Race calendar · 2026/27
Next on the floor
92 events from the organiser's official listings, each linked to its official page.
Full calendar
Training planner
A plan that ends on your race day
Enter your race date, the days you can train and the kit you have. You get a week-by-week schedule that explains every session, ends with a taper and swaps in alternatives for equipment you do not have. It is free and you do not need an account.
Run 1 km →
01
SkiErg
1,000 m
Run 1 km →
02
Sled Push
50 m
Run 1 km →
03
Sled Pull
50 m
Run 1 km →
04
Burpee Broad Jump
80 m
Run 1 km →
05
Rowing
1,000 m
Run 1 km →
06
Farmers Carry
200 m
Run 1 km →
07
Sandbag Lunges
100 m
Run 1 km →
08
Wall Balls
100 reps
Guides
All guidesGuide
The race format, start to finish
Every race is eight one-kilometre runs and eight stations in the same order. This guide walks through each part.
1 min read
Guide
Divisions and weights, in one table
Every division races the same distances with different loads. This table lists the published weights for Open, Pro, Doubles and Relay.
1 min read
Guide
The eight stations: what each one asks of you
A plain-language tour of every station, what tends to go wrong, and what to practise first.
2 min read
Guide
How to pace your first race
You will feel great for the first two kilometres, so pace yourself to still feel in control at kilometre six.
1 min read
Guide
Race week: a practical checklist
Your fitness is set by race week, so focus on arriving rested, fed and with time to spare.
1 min read
Elite
Elite coverageElite Series 2026/27 · official schedule
- R1Hamburg30–31 Oct 2026
- R2London3–4 Dec 2026
- R3Bangkok11–12 Feb 2027
- R4Las Vegas12–13 Mar 2027
- R5Lyon13–14 May 2027
- WCHong Kong10–13 Jun 2027
Newsletter
The Split
The week in fitness racing: what happened, what is next on the calendar, and one thing to try in training.